Break the Binge
MEMBERSHIP
A membership designed to help you stop binge eating & finally feel in control around food.
This is for you if you...
+ Want to be able to stop binge eating all of the snacks/treats in your house.
+ Are tired of feeling out of control around certain foods.
+ Want to be able to enjoy a holiday with friends and family and NOT be thinking about food.
+ Feel like you're trapped in a binge cycle and are ready to break free.
+ Feel like you are always jumping from diet to diet.
+ Can't stop overeating even after trying intuitive eating.
Introducing...
Break the Binge
MEMBERSHIP
A membership designed to help you stop binge eating and feel in control around food.
Enrolling now
What clients are saying...
"Natalie has such a beautiful and thoughtful way of communicating and making you feel like we can do hard things. My favorite part of this journey is that she makes me feel SO comfortable, like I'm talking to a friend! She has really achieved a way to help women struggling with mind, body, and food.
Now I am able to stop myself when I notice myself starting to binge. I've noticed a huge difference in how I talk to myself and appreciate her so much! I just really appreciate all she did for me. Natalie you've made a hell of a positive impact in my life!"
- Ashley
Here is what's included in your Break the Binge Membership:
- Move at your own pace through this membership
- Course value $360.00
- DAILY support from me in our Private Support Community
- Coaching value $2100.00
- A monthly Masterclass training with me!
- Every month we will focus on a NEW topic
- Value $200
- Freed From Binge Eating Ebook
- Value $14.95
- Coaching Calls Recorded for your convenience
- New Recipes- released monthly
Sarah
“If you are ready to take back your life and health, this program is for you. After struggling for years with an eating disorder and now walking through the healing process, this program helped me to continue my journey to a healthy relationship not only with food, but also my body and mind!"
Kylie
"After having Natalie as a health coach, I feel more love and respect for myself and my wellbeing. I feel more confident in who I am, how I look, what I have to offer this world, how to take care of myself, and how to create my ideal life.
Coming from a background of self-loathing, to get to a place of self-love and compassion was something I never anticipated, but am now eternally grateful for. I would highly recommend Natalie's program for anyone struggling with confidence, food, or weight."
Alicia
"Before starting this program I lost 15lbs but I still felt like I wasn't confident or happy with the way I looked. Through doing this program I have learned so much about loving myself and setting myself up to feel good. I feel like I've been so much nicer to myself. Natalie provides such amazing advice and I love that she uses her own experiences to help you feel like you aren't alone."
+ Be able to confidently nourish yourself
+ Have the tools to overcome binge
eating
+ Feel empowered in your body and around food
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+ Understand how to incorporate your favorite foods on a daily basis without binge eating
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+ Have an understanding of nutrition and how to customize it to fit your lifestyle and schedule
Meet Natalie, your
food freedom coach
My name is Natalie Friedenbach and I like you have struggled with dieting and body confidence for years. Once I learned that I get to decide my definition of health, things seem to fall into place. I felt freedom in the way I eat, I felt freedom in my body, and it became so much easier to adopt the healthy lifestyle I had always dreamed about.Â